Tuesday, May 01, 2007

Sand-Sexy


Summer is just around the bend, and if you haven't already, it's time that you get your body beach-bum ready! Now of course you all already know that there needs to be some exfoliating, waxing, and moisturizing going on. But what about the things we put in our body to make our skin shine and glow? Below are some of my favorite beauty secrets for keeping what you've got in good shape all summer long.


1. Coconut Water: A real must, and you island ladies know just what I'm talking about. If you want to guard off some of the harmful effects that the environment has on your skin, turn down this alley real quick. Not only does this light (read: no, not a heavy coconut cream) drink quench your thirst with a fruity burst of coconuttiness, but it's only about 46 calories a cup! So for you dieters out there, no need to fear--you'll get the best dose of antioxidants you never knew about, while also enjoying a drink that hits oh-so-close to home. Just a word to the wise though--make sure that you pick up a can of something that includes more than just sugar and water. I love ONE (check the link).


2. FlaxSeed Oil: You've heard it before, and you'll hear it again. Want your hair silky smooth, while you work on preventing that hyper-active eating habit that is never a good match with that itsy-bitsy bikini? FlaxSeed Oil is good for all of the above and everything in between. Let it do it's job on your hair, nails, and complexion. Additionally, because it is a source of fat (the good kind..no worries), it will provide you with the feeling of fullness you need to keep yourself from over-indulging at the table. Of course it helps with your heart, blood, and everything else you can imagine as well. You can get your dose in pill format, or liquid. I prefer liquid, and mix two tablespoons daily with a glass of water.


3. Aloe Vera: Taken internally? Yes! Disgusting? Sometimes. Worth it? Isn't it always worth it when it's in the name of beauty? Aloe vera has been shown to help improve digestion and the absorption of nutrients as well as alleviate a plethora of other body issues such as acne and skin care problems. It's not the tastiest by itself (unless it's one of the yummy flavors that AloeLife offers), so I like to mix it up as a smoothie/juicer type drink with some cucumber and apple. Check out one of my favorite recipes: Allo Aloe.


6 comments:

co wendy said...

Canada and Japan, focused their attention on China, cheap christian louboutin but uggs outlet in fact ugg boots wider than the ugg australia self-discipline and strict to others. Air defense identification zone system began in the United States cheap jordans and Canada. Canada in the 1950s, followed by the Bags Louis Vuitton pace of ugg the wholesale jordan shoes establishment of the United States Air Defense Identification Discount LV Handbags Zone. Judging from the rule, Canada Discount Louis Vuitton but asked not to enter the Christian Louboutin Daffodile country via its cheap nike jordan shoes air christian louboutin defense identification zone ugg pas cher aircraft ugg soldes flight briefing information, Cheap LV Handbags and China is no different nature. Japan insists on Air Jordan 11 Gamma Blue the implementation of the so-called first Cheap Louis Vuitton Handbags Diaoyu Islands "nationalization", and then openly strengthen deployed around the christian louboutin remise 50% Diaoyu Islands. Diaoyu Islands are Chinese territory, the Japanese deliberately misinterpreted Christian Louboutin Bois Dore China 300 uggs on sale km away from the Diaoyu Islands in Nanji Island to build a base, but not their own self-examination at 170 christian louboutin shoes kilometers from the Chinese island of Yonaguni island strengthen what is wrong discount nike jordans with the deployment discount christian louboutin of the SDF.

风骚达哥 said...

20150925 junda
nike trainers
canada goose outlet
Wholesale Authentic Designer Handbags
Coach Factory Outlet Private Sale
cheap toms shoes
michael kors bags
coach factory outlet
Gucci Outlet Online Sale
hollister clothing store
timberland boots for women
canada goose outlet online
michael kors handbag
michael kors outlet
Abercrombie T-Shirts
ugg boots
Coach Factory Outlet Private Sale
Louis Vuitton Luxury Official Website
Michael Kors Outlet Real Handbags Online
Louis Vuitton Clearance Sale
Christian Louis Vuitton Red Bottoms
Michael Kors Outlet Deals Online
Michael Kors Handbags Outlet Deals
oakley sunglasses,oakley vault,prescription sunglasses,polarized sunglasses,aviator sunglasses,spy sunglasses,oakleys,oakley canada,cheap oakley sunglasses,oakley frogskins,oakley holbrook,cheap sunglasses,wayfarer sunglasses,oakley standard issue,fake oakleys,oakley glasses,oakley.com,oakley prescription glasses,oakley goggles,sunglasses for men,oakley gascan,oakley store,oakleys sunglasses
nfl jerseys
Michael Kors Handbags Huge Off
Oakley Vault Outlet Store Online
Lebron James Basketball Shoes Sale
Abercrombie & Fitch Factory Outlet
Louboutin Red Bottoms Shoes Outlet
ugg boots

柯云 said...

2015-12-15keyun
the north face jackets
hollister
coach outlet
ugg outlet
hollister clothing
abercrombie & fitch
michael kors outlet store
kids lebron shoes
louis vuitton purses
nike trainers sale
louis vuitton handbags
coach outlet
oakley sunglasses
michael kors bags
ugg outlet store
michael kors handbags
ugg boots outlet
christian louboutin shoes
discount ugg boots
michael kors outlet
hollister kids
gucci outlet
ugg boots outlet
air max 95
michael kors outlet
coach factory outlet
ugg boots
pandora jewelry
mont blanc pens
oakley sunglasses sale
abercrombie and kent
hollister jeans
louis vuitton outlet
coach outlet store online clearance
uggs australia
coach outlet store online
michael kors outlet online
fitflop clearance
uggs sale
canada goose outlet

Happy Mothers day Wishes said...

happy mothers day 2016 sayings

and

mothers day poems 2016
and
mothers day messages 2016 and

mothers day quotes 2016 and

happy mothers day greetings 2016 and

happy mothers day wishes 2016

dada24 Xu said...

ralph lauren
skechers outlet
rolex submariner
ralph lauren uk
air max 90
jimmy choo outlet store
ugg boots
michael kors outlet clearance
wholesale nike shoes
mont blanc pens outlet
burberry bags
michael kors outlet clearance
coach factory outlet
adidas trainers
ugg boots outlet
fitflop uk
birkenstock uk
jordan shoes
north face jackets
coach outlet store online
yeezy boost
louis vuitton purse
cartier love ring
toms outlet store
polo ralph lauren uk
the north face outlet
ray ban outlet store online
louis vuitton outlet
louboutin shoes
christian louboutin outlet
michael kors outlet online
moncler jackets
20160719caiyan

dong dong23 said...

ralph lauren outlet
cheap ray ban sunglasses
coach outlet
adidas yeezy
louis vuitton outlet stores
montblanc pen
ray ban sunglasses
hollister clothing
pandora bracelet
timberland boots
20172.7wengdongdong

Blog Widget by LinkWithin